![]() Once in the small intestine, the bacteria feed on undigested food and produce either methane or hydrogen, depending on which type of bacteria overgrows. Here are the main symptoms you might experience: Gas, Bloating, and Diarrhea SIBO symptoms can range from digestive imbalance to chronic illness and autoimmune conditions. Too much good or bad bacterial flora in the small intestine produces a number of gastrointestinal symptoms that interfere with your normal digestive process. This is true when it comes to small intestinal bacterial overgrowth. 9 SIBO SymptomsĪs I always say: “too much of a good thing can be a bad thing,”. Damaged mucus creates an opportunity for bacterial biofilms - or groups of microorganisms that are protected by a layer of protective slime - to attach to your cell wall, making them harder to control. However, an overgrowth of intestinal bacteria can damage your gut’s mucosal lining. What’s more, your gut is naturally lined with mucus that lubricates and protects it. When this happens, the bacteria normally found in the large intestine and colon overgrow and colonize in your small intestine - leading to SIBO symptoms. However, medications or a poor diet can cause your rainforest to become unbalanced. ![]() Here they help break down food, synthesize vitamins, and eliminate waste. Most of your gut bacteria are meant to be in your large intestine and colon. Together, these species play a vital role in your immune system, thyroid function, bone health, and overall health. In fact, I like to think of your microbiome as a rainforest, with many different species living together in harmony. ![]() The bacteria in your small intestine get unbalanced and overgrow, instead of living in a balanced state. SIBO, also known as Small Intestinal Bacterial Overgrowth is basically what the name describes.
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